ABOUT
Miles is a great example of an introverted extrovert, finding joy teaching yoga, personal training, or just helping others in general. He spends most of his time focused on his spiritual growth and education so he can serve others in a more well-rounded manner.
Miles was born and raised in Detroit, Michigan, and recently moved to California, following his dreams of being the best version of himself.
OFFERING
Miles teaches gentle vinyasa, slow flow, and short-form Ashtanga.
Goals for his classes include students honoring their bodies by not comparing or judging – themselves or others.
He encourages making each practice its own creative expression.
One of Miles’ favorite components of class is weekly intentions or themes – inspiring messages that speak to students, encouraging us deeper into our practice.
EDUCATION
2020 – 200-hour RYT Red Lotus School of Yoga, short-form Ashtanga