ABOUT
Cassie is 33 years old and lives with her husband in San Juan Capistrano. Since 2008 Cassie has been leading personal development workshops. She has worked with hundreds of people to develop their mental and emotional well being though facilitated self-inquiry. Yoga is her physical and spiritual practice. It is her mission to be an instrument of union, to serve herself and others in practices where everyone experiences peace and freedom.
OFFERING
Cassie is one of the collaborators for the Satsangha class on Sunday mornings. Satsangha is an interactive community gathering of truth-seekers offering meditation, mindfulness, mantra, yogic philosophy and self-reflection.
As an advocate for living yoga off the mat, Cassie loves bringing people together to share in the joy of being alive and she infuses that spirit into the group.
EDUCATION
Cassie received her yoga teacher training from The International Sivananda Yoga Vedanta Center.
She lived on an Ashram for 34 days and immersed herself in meditation, kirtan, pranyama, asana practice, and yogic philosophy.