ELISSA strutton
ABOUT
Elissa’s intention is to empower students to grow, evolve and move through their lives with integrity, purpose and grace. Teaching since 2006 and committed to learning and growing as a student and teacher, Elissa consistently seeks to deepen her understanding of yoga, functional movement, anatomy and philosophy with continuing education courses and trainings. Her most extensive studies and certifications with influential teachers of yoga and movement include Ana Forrest, Jill Miller and Jules Mitchell.
OFFERING
Elissa’s class integrates breath work, focused intention, asana, core awareness exercises, and dynamic movement to create a purposeful, engaging and embodied experience.
No matter what the theme or sequence, her offerings remain accessible to all levels as she supports her students with effective cueing, skillful adjustments and posture modifications.
EDUCATION
Resistance Stretching Course with Jules Mitchell and Charlie Reid – 2017
Yoga Biomechanics and the Science of Stretching with Jules Mitchell – 2016
Resistance Stretching Symposium (NRSA) – 2016
Udaya 300 hour Teacher Training with Jules Mitchell – 2015
Yoga Tune Up®
Yoga Tune Up® Level I training 2012
Yoga Tune Up® Therapy Practitioner Training
The Roll Model® Method Sequencing and Innovation
Hips Immersion
Shoulders Immersion
Core Immersion
Integrated Embodied Anatomy
Breath and Bliss Immersion
Yoga Tune Up® Leadership Summit 2014
Forrest Yoga®
Forrest Yoga Foundation Training 2006
Forrest Yoga Advanced Teacher Training 2007
Forrest Yoga Continuing Education 2008
