ABOUT
Frances is a Yoga Instructor, Reiki Master, Tarot Card Reader, and Health Coach who firmly believes that her purpose on Earth is to bring balance and clarity to as many people as possible so that they can discover their own purpose.
She has spent many hours in channeled discovery, and come to understand that when each individual can allow her/his highest self to shine, we can then combine our talents to heal the human collective.
This realization is the root of Frances’s philosophy as a yoga teacher and holistic healer, and she is grateful to help her sisters and brothers honor their highest selves through movement, healing, and self-discovery.
OFFERING
Frances’s classes are rooted in the traditional Vinyasa Flow style. We get the heart rate up, while also enjoying yoga philosophy, meditation, pranayama, music, connectivity, and sometimes even Reiki and Tarot (if desired by students). She aims to have her yogis leave class feeling fulfilled, connected, energized, worthy, and maybe a just little bit sore 😉
EDUCATION
2017 – 200 hour Yoga Teacher Training – True Flow Yoga w/ Brynn Rybacek
2018-2019 – Reiki Master & Tarot Card Reader – Fortune & Flow w/ Jessica Stone
2016-2018 – Integrative Nutrition Health Coach – Institute for Integrative Nutrition
2012-2015 – Bachelor of Arts in Communication Studies – Chapman University