ABOUT
Jennifer Garey is a museum curator and adjunct collage professor.
She has been practicing combinations of Iyengar and vinyasa yoga since 2006. After a near death event in 2017, Jennifer was able to regain her mobility and reclaim her life through her continued practice of yoga. The healing of yoga was so profound Jennifer wants to share her experience.
OFFERING
Jennifer will guide you through a gentle process for expanding and reclaiming mobility.
Concentration will be given to optimal alignment and breathing meditations for calming the nervous system. Slow Vinyasa flow yoga brings it all together.
Class is appropriate for all levels, especially those interested in increasing flexibility, stability, strength, and stamina. Perfect for bodies that need to get moving again – or for the first time!
This class is taught workshop style. Bring a mat, and a water bottle. Props will be provided.
EDUCATION
- 2021 – Meditation, with Vinny Ferraro. Spirit Rock – The Four Noble Truths, with Brian Lesage, Vance Pryor, and Dawn Scott.
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2021- Susan Salzburg Real Happiness Meditation Challenge 28 days
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2021- Plum Village, Action From the Heart, with
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2019 –Non-Cert, 300 HR YTT with Shilah Sarkissian & Josh Plotkin
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2019 – Certification. Master Reiki Level III with Shilah Sarkissian
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2019 – Certification, Reiki Level II with Nicole Walter and Monica Cook
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2019 – Continuation Learning. Hands-On adjustments training with Josh Plotkin
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2019 – Certification, 200 YTT Devotional Yoga Teacher Training with Laura Love of Dharma Yoga House
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2019 – Certification, Reiki Level 1 with Prakash Nam of Cosmic Shanti
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2017 – Certification, Deepak Chopra training, Primordial Meditation
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2016 – Non- Cert, 200 YTT with Shila Sarkissian
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2015 – Non- Cert, 200 YTT Empower Yoga with Jamie Hanson
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1999 – Continuation Learning, Painting, and Paper Conservation Methodologies, BACC
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1989 – Conferred (Graduated) M-Phil, MA, Cambridge University
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1983 – Graduated Advanced BA Occidental College
