LISA springer

Lisa is a Registered Nurse, Certified Yoga Teacher, and Certified Reiki Practitioner.

She is a gentle soul who became a nurse, loves yoga, and used Reiki intuitively.  Lisa’s quest to find her biological mother was the beginning of a transformative journey in which, through yoga, she encountered her true identity.

Through her own struggles with trauma, yoga has been a tool and testimony to the peace and healing she longed for. Lisa is passionate to empower people, no matter their struggle, to access their true, authentic self.

Restorative yoga, including the passive use of props, to heal the physical body, calm the mind, and connect with inner peace. Reiki and energy healing for emotional, physical or unresolved trauma.

Specialized restorative yoga, to empower postpartum mothers. Specialized yoga empowerment for survivors.

2019: 200-hour Empowered Yoga Teacher Training, led by Jamie Hanson

2019: Yoga for Mental Health, Addictions, and Chronic Pain

2019: Reiki Level One

2018:  Transcending Sexual Trauma, led by Zabie Yamasaki founder of trauma groups UCLA

2018: PSI – Maternal Mental Health Training

2016: Bachelor of Science, Nursing – University of Texas, Arlington

2016: University of Texas Arlington

Leader of Abuse Group, Saddleback Church

2016: Domestic Violence Advocate, Laura’s House

30 years Registered Nurse – Postpartum/Nursery & Oncology