SARAH elizabeth

Sarah Elizabeth is a soul mama to a small human, a writer and communicator of all things authentic, a devoted yogi for 8 years, and a Shamanic practitioner. She is passionate about people, this beautiful earth we call home, and consistently connecting to the energetic force of the Great Spirit.

Her restorative shamanic yoga class offering is a synchronistic blend of deeply relaxing and healing postures, perceptual cleansing, energy clearing, and synaptically awakening practices.

Amrit Yoga Training- Sun Salute Yoga in Dana Point

Toltec and Peruvian Shamanism training by Four Winds Society ShaWombyn in Laguna Beach

Life training by the beautiful and chaotic people, places and experiences of this miraculous existence.